Change Your View on Stress & Save Your Life

I come from a family of MAJOR stress addicts (on my mom's side)! Pretty much everything we experience brings on a stress response. Luckily, it's gotten a little better with each generation, so Addie should be in the clear =). I've always heard how detrimental stress is to your body, but no matter how deeply I breathe I still feel my stomach constrict and anxiousness take over me. Obviously, God is still allowing me to "practice" this until the day I can finally release that feeling and trust Him, as He calls us NOT to be anxious. Luckily, I came across this TED talk that could make a massive difference in my life, potentially saving it! Please take the time to watch this speech and learn how to flip your view of stress to enhance your life. You're worth it!