Ashley Ashcraft
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ARTICLES

Holy Yoga

3/18/2013

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Our new church home, Pantano Christian Church, offers a huge array of classes and studies. One of those classes is called Holy Yoga. This program is offered across the country and the people who teach it go through a lengthy training process. The session begins with prayer and about 15 minutes of bible study. The lesson taught is then mediated on during breathing exercises and then the slow-flow yoga begins. After the relaxation period we end in prayer. I really enjoyed this type of yoga and am thinking about going through the training so I can teach it at our future churches as we move around the country.  
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​​I'm so happy you're here! You are a beloved child of God with a meaningful story to tell and a calling to answer. I pray that while you visit my little corner of the world you discover that there is hope in the midst of your struggles, and it's found in the Scriptures. 

I'm a military wife, homeschooling mama, author, Down syndrome advocate, and nationally recognized educator whose deepest desire is to help you cultivate a loving relationship with Jesus. 
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